Need to get rid of your spectacles? Want to strengthen your vision? Don’t fret just drink carrot juice daily and also chew some almonds first thing in the morning. I have seen results, but yes they were three long months!
I have personally experienced the benefits of spinach on hair. The night I drank some spinach juice and next morning I really felt a noticeable improvement in the softness and texture. Bitter gourd is an excellent food alternative for hair as well as for acne, boils, acne scars and other deep infection acne scars.