A healthy food alternative is not to keep junk food in your house at all. If you don’t have it so, you can’t eat it. Keep good healthy food in your house and make sure that you maintain a good personal hygiene.
Cutting on food loses weight, but your energy also. This is not the correct way, in fact you should eat more. What? Yes. Eating healthy foods is the best way for your body to become healthier. Eating junk food creates all the problems with the added problems of increasing fats and thus your weight. The… Read more »